ABOUT THESE STORIES Most people like stories, and therapy is all about stories. Telling stories about powerful techniques used in TEAM...

Chained: Fighting Porn Addiction Part 3 (Positive Reframing Technique for Negative Thoughts) (C) Robert James Davies 2022 So, Rick, let's...

Chained: Fighting Porn Addiction © Robert James Davies 2022 ABOUT THESE STORIES Most people like stories, and therapy is all about...

ABOUT THESE STORIES Most people like stories, and therapy is all about stories. Telling stories about powerful techniques used in TEAM...

"Thank you, James, for that," said Bob, the counsellor. So in a nutshell, you had had an MRI to see if you had a tumour. I believe this...

Dealing with Procrastination – Jeremiah’s Problem Jerimiah has a problem with procrastinating. But Robert Jenkins, his counselling...

Using the bad habit log © Robert James Davies 2019 ABOUT THESE STORIES Most people like stories, and therapy is all about stories. ...

Robert Davies © 2019 ABOUT THESE STORIES Most people like stories, and therapy is all about stories. Telling stories about powerful...

Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the rig

Elizabeth has been targeted. She loves her job but her working environment is not acceptable. Still, she decides to stay, but she is...

Deciding to quit a bad habit can cause anxiety to increase. Liivis had given up her crutch of smoking marijuana. She decided to face...

Liivis practices a new technique in therapy called the Externalization of Voices. The therapist speaks using Liivis's negative thoughts...

Liivis has decided to give up marijuana. She looks at the last time she smoked up - just yesterday. She looks at her positive and...

Liivis started smoking up on weekends 'getting big' with friends. Then she progressed to getting high all by herself. From that, she...

Turn. Turn. Turn. Thoughts keep turning around in Fatima's head. They keep her awake with negative thoughts: "what if that were to...

Phil's Beginning to Succeed Robert Davies © 2019 “Okay, Philip, as I said the next time we meet we would help you write up a better...

Philip had just done a bang-up job on making the bed in the extra room. In pops Trish with a comment. Sparks begin to fly. As You Make...

Walter gets an inoculation against his contamination phobia. He does this by practicing using his inner dialogue to fight his phobia. It...

Walter created his 'baby steps' to face his phobia with his Fear Ladder. Now with Counsellor Bob, Walter will face his fear by going...

Walter had a shock as a young man. He was traumatized by the finding of what looked like cancer. It wasn't. However, Walter remained...